KickFit Bohemia isn’t your average group training spot—it’s where fitness meets fun in the heart of Bohemia! Whether you’re just getting started or already a group workout pro, KickFit is the place to sweat, smile, and smash your goals with an awesome community by your side.
Tired of doing the same workouts and getting nowhere? KickFit Bohemia is where boring routines go to die! Our expert coaches tailor every session to match your level, whether you’re just starting out or ready to step it up. It’s all about getting real results, having a blast, and breaking out of the fitness rut.
Stop spinning your wheels and start seeing real results. At KickFit Bohemia, our coaches keep you focused, motivated, and on track. With the right guidance, the right people, and a clear game plan, you’ll finally make progress—and have fun doing it!
A full-body workout combining cardio and strength training with punches and kicks. It targets all muscle groups, boosting stamina and heart rate.
Military-style functional fitness paired with HIIT for intense, fun workouts that burn double the calories in half the time.
Focused on power and technique, this class teaches real-world combinations from both a fighter’s and coach’s perspective. It’s intense, informative, and fun!
Coaches create personalized sessions tailored to your goals, including weight loss, strength, athletic performance, or overall fitness improvement.
We provide guidance on nutrition and supplementation to help you fuel your body, accelerate your fitness goals, and optimize you’re eating and training habits.
A dynamic mix of high-intensity bootcamp and kickboxing, designed to boost strength, endurance, and skill while keeping you challenged and engaged throughout every workout.
Come check out the facility and meet with a master instructor. We will review your experience, discuss your medical limitations if needed, as well as your goals. Then we will map out a plan to set you up for success!
Our instructors will work with you to ensure you can perform the movements properly and efficiently. We will scale each movement as required to keep you safe while working hard.
If you love what we have to offer and think we can help you achieve and grow, then let us know and we will enroll you into the program that fits you best.
Five-star reviews from families training at our school.
Lianna Rae recommends KickFit Performance
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I’ve been coming to Kickfit for a little over a year and a half now and consider myself blessed to have found such a supportive, fun and comfortable environment to work on my personal fitness goals. Working out has become one of my favorite parts of the day which is something I never dreamed I would feel. The small group fitness classes are lead by awesome coaches who push and motivate you to put the work in and make the most of your workout. You’ll never be left wondering how to do something, the coaches take the time to educate and show you proper technique. Everyone in the classes are at their own fitness level and genuinely encourage each other to hit their goals- it’s a very unique and nice sense of community with great vibes. The gym is clean and newly renovated. The schedule is routinely updated with new classes, programs and challenges. Joe and his team are the best. Give it a shot you will not regret it!
Kim Scarpinato recommends KickFit Performance
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I joined kick fit and so happy I did..The experience is amazing everyone makes you feel so welcomed. The owner Joe is so friendly and welcoming and listens to what you say and gives you the best advice and is always there for you no matter what. The coaches are so friendly and make you feel like family. The classes are great and so are the all the people that attend.. I was so nervous to make a change in my life but I am so happy I did with kick fit. I have a whole different mindset for a change in my life style and I wouldn’t want to do that anywhere but here …
Jacquelyn Vieira recommends KickFit Performance
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It’s been many years since I’ve worked out. After a struggle with gestational diabetes that persisted after pregnancy, I wanted to take control of my health without medication. Needless to say, I was scared to join Kickfit! But after one session… I was so glad I did! The atmosphere is so welcoming, and everyone is so supportive. I don’t feel pressure to keep up with everyone…I move at my own pace & modify to my own level/ability. The coach’s are motivating & watch your movements to help you achieve the best results & avoid injury….without being intimidating! Kickfit has me feeling great in just 4 sessions….I am so glad I found this place!! I’m looking forward to re-upping my membership after my trial is completed! Thanks Joe!!!
Jennifer Sanchez recommends KickFit Performance
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I have been kickboxing for almost 5 years. After my 1st kickboxing gym closed suddenly in January of 2020, a friend recommended I check out kickfit. I was not disappointed! From my very first class, Joe the owner, welcomed me with open arms. Shortly after joining Kickfit the pandemic started and while most places were closing down Joe found ways to keep us going and keep active. He began doing virtual classes and even had the brilliant idea of taking the bags out to the parking lot and offering classes outside so we could be socially distant but still continue our workouts. His gym is huge and he is constantly looking for ways to make improvements for his members. Kickfit has something for everyone. From kickboxing to tac-fit to boot camp, Joe and all the coaches run fun, high-energy, and challenging classes. The coaches and members are so friendly and we all feel like family. New members are always welcomed and we love expanding our gym family. I’m so excited to see what Joe has planned for the future as he is always finding ways to challenge the members to be their absolute best. I love our Kickfit family and would absolutely recommend checking it out. You won’t be disappointed.
Shiraz Syed recommends KickFit Performance
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Amazing place. Just started here for about 2 weeks now, but I know I’m already going to be here for the long term. Joe is great and has created a great team atmosphere for the classes and takes time to teach you how to use the equipment and moves in each class. I’ve thoroughly enjoyed my time here even though it’s only been a few weeks. There are many classes to choose from and a great routine. There are also classes on weekends as well. Highly recommend this place for anyone beginning to expert! A+++
Jessica Triola recommends KickFit Performance
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Kickfit Bohemia is phenomenal! I was super nervous to get back into kickboxing after I stopped attending a different gym when COVID hit. After a phone call with Joe (the owner) to ask some questions, I felt comfortable and ready to give it a try. He is kind and helpful and you can tell he wants everyone to succeed. From the moment I walked in, I felt welcomed by the coaches, the entire community, and of course Ally. There is zero judgment, zero pressure to commit (but you’ll want to…) and the workouts are amazing. They’re challenging, but you can modify as needed to go at your own pace. It’s all about pushing yourself to be stronger every class, while having fun doing it! The atmosphere is friendly, supportive, and motivating. If you’re undecided, please give it a try. You will be glad you did. I am so happy I decided to join, and every time I leave, I find myself looking forward to my next class. I am VERY thankful I found KickFit Bohemia!!
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