Programs

MUAY THAI

MUAY THAI

Muay Thai is recognized as the best art For Fitness, Self Defense or preparing to fight in the Ring

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OPEN MAT

OPEN MAT

Access our equipment and workout at your own pace.

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FITNESS KICKBOXING

FITNESS KICKBOXING

A highly specialized Kickboxing class designed to Improve health, burn fat and build lean muscle

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NUTRITION

NUTRITION

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Amanda A.

​"Joe is a marvelous man and coach. I was completely new to kickboxing and hadn't been physically active and Joe was awesome. He helped me feel very comfortable and dig deep to keep pushing. First day of class he told me "nobody trains like a fighter tr...

Amanda M.

"Incredible - Joe's personality and work ethic make him a blast on the mats. He makes sure that you have the proper technique so you are working out in the most effective and safe way while his sense of humor makes you forget you're working out all toge...

Bill C.

All I can say is, that after one of Joe's workouts, there is a puddle sweat on the floor and I am burning. He definitely knows how to push you to the next level!...

Colleen K.

"Joe is such a great trainer! Before him I knew nothing about kickboxing! He is very motivating and adds such excitement to the class. Every kickboxing class has been different from the previous class. I have not only learned how to get in shape but he ha...

Jeff W.

The Best Kickboxing Class I have ever taken. Joe's energy and style of training is amzing. A unique program that stands out above the rest. If your looking to get in shape look no further 2 thumbs up !!...

Maureen K.

He is very kind and dedicated to helping one achieve their fitness goals. He is supportive and constantly encouraging in class. While the workouts are challenging Joe makes it fun, and he offers great nutrition advice."...

Nina A.

"I absolutely love working out with Joe. His energy and style make working out so much fun."...

Rebecca B.

"Honestly the best motivator. It's okay if you come tired. You can count on Joe to get your spirits up to get you going. Don't have to worry about personal injuries holding you back, he will accommodate the workout to your physical limitations. If you wan...

Stephanie F.

"I have been working with Joe for over two years now. He is extremely talented and knowledgeable in the fitness world. He will go above and beyond to help you succeed with your fitness goals (I lost over 100 pounds and kept it off for a year so far). I wo...

Vicki D

Joe is one of the best trainers I have ever worked with...he is knowledgeable and motivating. His intense workouts keep me striving for more. He cares about his clients. He gives individual attention when needed, especially when it comes to proper form. I...