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OUR CURRENT CLASS SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
OPEN GYM
6:00 AM - 5:00 PM
BOOTCAMP
5:00 AM
AUTOBOX
6:15 AM
AUTOBOX
8:00 AM
KICKBOXING
9:30 AM
AUTOBOX
10:45 AM
X30 KICKBOXING
12:05 PM
AUTOBOX
12:45 PM
AUTOBOX
1:50 PM
AUTOBOX
3:00 PM
KICKBOXING
4:15 PM
HYBRID 60 (KICKBOXING & BOOTCAMP)
5:30 PM
OPEN GYM
6:30 PM - 9:00 PM
AUTOSTRIKE BOXING
6:45 PM
KICKBOXING
7:45 PM
OPEN GYM
6:00 AM - 5:00 PM
KICKBOXING
6:00 AM
AUTOBOX
8:00 AM
KICKBOXING
9:30 AM
AUTOBOX
10:45 AM
X30 KICKBOXING
12:05 PM
AUTOBOX
12:45 PM
AUTOBOX
1:50 PM
AUTOBOX
3:00 PM
KICKBOXING
4:15 PM
HYBRID 60 (KICKBOXING & BOOTCAMP)
5:30 PM
DYNAMIC STRIKING
6:45 PM
KRAV MAGA
7:00 PM
OPEN GYM
7:00 PM - 9:00 PM
KICKBOXING
7:45 PM
OPEN GYM
6:00 AM - 5:00 PM
BOOTCAMP
5:00 AM
AUTOBOX
6:15 AM
AUTOBOX
8:00 AM
KICKBOXING
9:30 AM
AUTOBOX
10:45 AM
X30 KICKBOXING
12:05 PM
AUTOBOX
12:45 PM
AUTOBOX
1:50 PM
AUTOBOX
3:00 PM
KICKBOXING
4:15 PM
HYBRID 60 (KICKBOXING & BOOTCAMP)
5:30 PM
OPEN GYM
6:30 PM - 9:00 PM
AUTOSTRIKE BOXING
6:45 PM
KICKBOXING
7:45 PM
OPEN GYM
6:00 AM - 5:00 PM
KICKBOXING
6:00 AM
AUTOBOX
8:00 AM
KICKBOXING
9:30 AM
AUTOBOX
10:45 AM
X30 KICKBOXING
12:05 PM
AUTOBOX
12:45 PM
AUTOBOX
1:50 PM
AUTOBOX
3:00 PM
KICKBOXING
4:15 PM
HYBRID 60 (KICKBOXING & BOOTCAMP)
5:30 PM
DYNAMIC STRIKING
6:45 PM
KRAV MAGA
7:00 PM
OPEN GYM
7:00 PM - 9:00 PM
KICKBOXING
7:45 PM
OPEN GYM
9:00 AM - 6:00 PM
KICKBOXING
9:30 AM
AUTOBOX
10:45 AM
AUTOBOX
12:00 PM
AUTOBOX
1:30 PM
AUTOBOX
3:00 PM
KICKBOXING
4:15 PM
OPEN GYM
8:00 AM - 11:00 AM
AUTOBOX
8:00 AM
KICKBOXING
9:15 AM
KRAV MAGA
9:15 AM
BOOTCAMP
10:30 AM
KRAV MAGA (BY APPOINTMENT ONLY)
10:30 AM
KICKBOXING
7:45 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
OPEN GYM
8:00 AM - 11:00 AM
AUTOBOX
8:00 AM
KICKBOXING
9:15 AM
KRAV MAGA
9:15 AM
BOOTCAMP
10:30 AM
KRAV MAGA (BY APPOINTMENT ONLY)
10:30 AM
KICKBOXING
7:45 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE no sweat intro on the next page.

Shortly after we will be in touch with you to confirm your No Sweat intro session. We are excited to meet you!

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HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

FIND US AT:

FIND US AT
1626 Locust Avenue, Unit 1a
Bohemia, NY 11716

(631) 801-4927

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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