DO YOU PROVIDE KICKBOXING GEAR?
YES of course. We are not one of those crappy gyms that charge you for air.All of our 1st time memberships get free boxing gloves. Our Pro shop sells gloves at a discounted rate. We also offer use of our in house NON SMELLY gloves for free
HOW DO I GET TO YOUR CLUB?
You can Drive, walk, run, bike,crawl or Uber to 1626 Locust Ave. Kick Fit is Unit 1a. We are 1/8 of a mile south of 454 veterans highway and about 1.5 miles north of 27 Sunrise highway Right on Locust Ave. Just look for our huge 16 foot BAD ASS SIGN !!
IS KICKBOXING AT KICK FIT FOR ME?
Do you have Arms and legs, Love Dogs and are NOT a ASSHOLE? If yes then yup, You be be a great addition to our family. Our Kickboxing & Muay Thai programs will make you stronger physically, mentally and Spiritually+ The bonds you make with our coaches and other members can last a lifetime
WHAT MAKES KICK FIT SPECIAL?
We are a small business not a huge franchise. We love What we do. We are professional(ish*) Constantly making workouts better to improve results. We make fitness fun. We love Dogs. Downside, we drink wayyy to much. just kidding) Seriously check our reviews We actually Care and Help people
All clothes are accepted, but we recommend anything comfy that handles sweat well. Oh wait, We lied, NO ROMPERS allowed, you will get kicked out. Bring a towel and water No shoes on the mats.
What will my first time in your gym be like?
We pride ourselves on making our new friends feel at home. Your first time in, we want you to feel comfortable. You will most likely be greeted by our furry friend & Gym Mascot ALLY . Then One of our awesome coaches will greet you & give you a tour of the facilities, we’ll sit down with you and walk through your goals, do a quick personal fitness assessment, and then tell you what you can expect during your training session. Your 1st class is semi private meaning you will have a coach with you explaining and teaching you your techniques used in class. Our Club is designed to make you feel like family. You will love the energy & Atmosphere
Why is your gym more expensive than other gyms?
ACTUALLY ITS NOT !! Our Club has options that are actually cheaper than other facilities offering the same style workout. We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? A CrossFit membership? We’d actually encourage you to ask a different questions. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
What’s your drop-in policy?
We love nothing more than having visitors from other gyms come “throw down” with us!
If you are just passing through, we charge a drop in fee of $20 per day or offer a week-long (7 day) unlimited classes punch pass for $100.
Your 1st time plan on arriving 15 minutes before scheduled class time so we can provide you with a waiver to sign and introduce you to our gym. You can also speed up registration by signing up on our online sales portal. You can find our class schedule
Here.
You may find that we do things a little differently than your gym back home. We hope that you enjoy the change in scenery, clientele, maybe even music. If anything makes you uncomfortable, however, please don’t hesitate to let us know.
How often do you recommend I come to the gym?
If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.
I’m not in very good shape… can I still workout?
The very first thing you will discover is that fitness does not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for a fight or the latest Iditarod (dog sled race) …We will help you achieve your fitness goals.
One of the things that makes our gym so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. All bodies – our bodies – come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.
Yes, anyone.
Can I do my own thing during class?
Cant make it to a session? No Worries, for our experienced Members we have an Open Mat area where you can follow your own programming or do the daily workout posted in the gym. We only ask that you follow our house rules.
They are:
- Class has priority.
- Make sure you warm up. Keep area clean & be safe.
- Have fun!
I JUST RELOCATED/LOOKING FOR A NEW GYM AND I'D LIKE TO CHECK YOU OUT PRIOR TO JOINING.
If you are experienced in Kickboxing and or Muay Thai , we will give you a complimentary Free class . If you feel KickFit of Bohemia is the right gym for you, We'll show you our club options and get you started. Please contact us at
kickfitbohemia@gmail.com.
Do I need to reserve a spot or contact anyone?
YES Members and Trials will use our WODIFY GYM APP to reserve a Bag for Class. No experience members will book a free "NO SWEAT" Consult and We will schedule your first class. DROP INS and FREE TRIALS can Reserve a bag through our online Sales portal. You will fill out your account information, provide payment, and sign the waiver. Once you have a Wodify Account you Can just log in. We do not turn anyone away. You can email kickfitbohemia@gmail.com or complete the "Contact Form" if you have any questions.